Jo Kilkenny - Ultra Runner & Endurance Athlete

Ironmonster

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Another weekend  spent  in  Scotland  for  racing.  This  race  was  Iron  Monster,  a  race  that  is  normally  a  relay  around  loch  ness.  This  year,  however  28  loons  stood  at  the  startline  along  with  275  relay  team  members  with  the  intention  of  doing  it  all.  Roughly  40km  run  and  80km  bike.  The  first  2  run  sections  were  pretty  easy  and  didn’t  have  too  many  relay  runners  overtake  me.  The  third  section  was  a  little  tougher  but  still  pretty  runnable  while  the  final  run  section  was  the  toughest  and  longest  out  of  the  lot.  It  finished  with  a  pretty  steep  downhill  section  into  the  first  bike  transition. 

The  solo  competitors  were  given  race  numbers  that  stood  out  from  the  relay  ones,  relay  being  1-275  and  solo  1001-1028.  This  meant  that  every time  you  came  into  a  transition  area  you  got  a  big  cheer  from  everyone  who  thought  you  were  a  little  bit  crazy  to  be  doing  it  all.  In  some  of  these  transition  areas  other  competitors,  who  had  either  finished  their  leg  or  were  waiting  for  their  team  mate  to  arrive,  actually  took  my  water  container  to  fill up,  handed  me  food  etc  and  generally  gave  me  loads  of  encouragement  to  carry  on.  I  probably  wouldn’t  recognise  them  now  if  I  saw  them  but  I  was  very  grateful  for  it  all!

Once  the  last  and  toughest  run  section  was  done  one  of  the  race  officials  took  us  to  where  our  mountain  bikes  were.  They  paid  special  attention  to  the  solo  runners,  getting  us  food  and  filling  up  our  water  as  well  as  bringing  a  hot  sweet  tea  for  us  to  the  transition  area.  It  was  also  a  chance  for  them  to  check  us  over  and  make  sure  we  were  ok  to  carry  on.  I  had  a  5 – 10  minute  break  here  while  I  got  changed  into  my  bike  gear  and  refuelled.  I  wasn’t  brave  enough  to  clip  myself  into  the  bike  for  this  section  so  stuck   with  the  trainers.  It  was  a  good  choice  as  I  was  forced  off  the  bike  on  a  couple  of  the  up  hill  sections  as  it  was  pretty  steep.  Once  this  section  was  over  I  took  advantage  of  some  of  the  hot  food  they  were  offering  at  the  next  transition  area.  (see,  I  do  eat  in  races  sometimes).  I  swapped  my  mountain  bike  for  a  road  bike  and  changed  into  my  bike  shoes.  The  next  bike  section  was  a  fairly  tough  one  too.  It  started  with  a  long,  steepish  climb  but  then  there  were  some  great  downhill  sections.  It  was  a  bit  unnerving  doing  some  pretty  fast  downhill  sections  on  a  borrowed  bike  especially  as  the  brakes  were  in  a  different  place  to  on  my  bike  but  I  soon  got  used  to  it. The  following  two  road  sections  were  very  fast  and  I  even  managed  to  overtake  some  relay  cyclists  which  I  was  very  happy  with.  Given  I’m  not  a  great  cyclist  and  don’t  enjoy  it  as  much  as  running  I  was  happy  with  how  it  went  and  surprised  at  how  much  I  enjoyed  it.

I  crossed  the  finish  line  in  10hrs  8 minutes  knowing  that  there  were  still  relay  teams  and  other  solo  competitors  to  finish  yet.

This  was  an  outstanding  race.  We  had  great  weather  for  it  too.  The  organisers  did  a  great  job  and  were  happy  to  fit  around  me  when  I  said  my  flight  would  not  get  me  in  to  Inverness  in  time  for  the  briefing  and  registration.  They  told  me  they  would  wait  for  me  and  give  me  a  one  on  one  race  briefing,  as  I  was  on  borrowed  bikes  (thanks  to  Ant  for  managing  to  get  those  for  me)  we  had  to  set  them  up  for  me  before  handing  them  over  on  Friday  evening  which  added  on  extra  time  so  thanks  to  the  organisers  for  waiting  around  while  we  faffed  about  with  pedals  etc.

By  the  time  I  had  finished  they  had  already  transported  my  mountain  bike  and  drop  bags  bag  to  the  start/finish  area  for  me  so  didn’t  have  to  wait  around.  Saying  that,  if  I  had  to  wait  around  there  was  plenty  to  keep  me  occupied  with  some  hot  food  (free  to  competitors)  and  beer  on  offer. 

The  route,  organisers  and  fellow  competitors  really  did  impress  me  and  have  already  pencilled  it  in  for  next  year.  Maybe  if  I  get  some  more  cycling  training  in  I’ll  go  for  a  win  this  time  round,  as  it  was  I  think  I  was  3rd  woman  in  the  solo.

 

Exciting News

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OK so the fairly big running store I spoke to in the last few weeks is Sweatshop. They want me to do a 24hr treadmill run in one of their stores and see how far I can run. The treadmill will be in the window of their store
Nike are the other big name involved in this so will be completely kitted out in all their stuff before the event. While a 24hr treadmill run has not been in the to do list for me as yet I would be a total idiot to turn down such big names especially when they told me I was their first choice to do this. According to Mark @ Sweatshop my arch to arc run really impressed them and made me stand out as a female ultra runner.
As far as I am aware it is likely that I will be the only person doing the challenge, I know the guy at sweatshop would have liked to pit me against a guy and see who ran the furthest in a battle of the sexes treadmill run but I think he had to run it past Nike first. He had said in his original call that if it is just one runner they would want it to be me.
At the moment it looks like I will be doing this early november which works well for me as its a month after Caesars and a month before Beacons.. I'm pretty excited about this, it's not often you have such big names interested in getting you to one of their events.
Fingers crossed this all pans out. Hopefully it should as Mark seemed pretty excited himself when I agreed to doing it.
I should know the date and venue soon so will let you know when I know
 

Ultra runs

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I have rebooked my arch to arc attempt for september 2011. A lot of people have been asking why I am waiting this long to do it again. There are several reasons for this, least of which being I couldn't possibly afford to do it again in a years time. I am hoping to get sponsors to pay at least part of the fee this time round. I am currently back training in the pool breaking my swim stroke down to ensure it is perfect by the time 2011 comes around. I need to increase my upper body strength and swim speed so if anything goes wrong next time then there's less of a chance of everything falling to pieces in the channel.
 I hope to have moved to the coast by the start of next summer to make the sea swims more accessible.
 I also need to take a bit of a breather from the intense training and try and have a bit of a life again even if it is only for a short while. 
 I am focusing on a few ultra runs in the next few months, September 4-6th is the Eagle Isle Ultra, 3rd October is Caesars Camp 100 while December is the Beacons Ultra and I have had some interest from a fairly big running store wanting to arrange an event with me (there's quite a big sports company involved too). Its early days in the organisation of it so thats about as much as I will say for now. It appears that not completing A2A has not done my reputation any harm thank god.

 
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